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The Power of Breathing

Breathing is one of the most important body functions, not only because we need to breathe to stay alive, but because it moves the energy in your body, releases resistance, and connects you with your Source.

Breathing is such a normal part of everyday life it's probably something you don't think about often. However, the way you breathe can have an important impact on your physical and mental well-being. Setting time aside every day, at least 15 minutes, to consciously breath deeply has many benefits, including aligning you with Source Energy.

Deep breathing is a big part of your Well-being, because with that deep breath, there is activation on a cellular level. In other words, it is the current that carries the vitality to the extremities of the cells. And so, the more you are breathing, the more you are thriving. Some say it is the way the Spirit moves. We would say it is the way life moves most efficiently through your physical body. And, fortunately, it is something that is not left to your conscious mind.

Excerpt for Abraham-Hicks workshop - 11/25/00






If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

~Andrew Weil



Check out the links below to learn more about the power of breathing.

Deep Breathing Contributes to Well-Being
~Excerpted from an Abraham-Hicks workshop - 11/25/00 ~ Deep breathing is a big part of your Well-being, because with that deep breath, there is activation on a cellular level. In other words, it is the current that carries the vitality to the extremities of the cells...

Deep Breathing
Abraham teaches how the power of deep breathing can help release chaos in your life and lines you up with the perfect picture that you have been accumulating and Source Energy has already become.

The Magic of Conscious Breathing
Article by Kate Corbin ~ If you're breathing, you're alive, right? Would you then agree that - if you're breathing fully and consciously - you're fully and consciously alive? Try an experiment right now...

You Are Killing Your Chances of Success by Not Breathing Easily
Article by Daniel Hinds ~ For Greater Manifesting power examine your breathing for greater success. Few people know the power that is within their breath...

Why You Need Oxygen To Work The Law Of Attraction
Article by Azmi Adnan ~ The law of attraction is all about magnetizing your visualization so that whatever that you have asked for from the universe, will be delivered to you. One of the most important practices to...

Breathing
Abraham teaches about the importance of breathing.

Breathing: The Master Key to Self Healing
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system.

Better Breathing
Breathing Development Research, Education, Services, Programs for Superior Health, Peak Performance, Life Extension. Better breathing is possible for everyone.



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